Training Insights with Bo Nickal

In a recent episode of The Ariel Helwani Show, Gordon Ryan shared his experiences training with Bo Nickal, a rising star in the UFC. Starting around the 2:15 mark, Ryan discussed how their sessions have been beneficial for both, focusing on grappling techniques and strategies. He highlighted Nickal's wrestling background and how it complements his own jiu-jitsu expertise, providing a unique cross-training opportunity. Ryan emphasized the importance of such collaborations in elevating their respective games within the combat sports arena.

Analyzing Tom Aspinall's Wrestling Skills

At approximately the 7:10 timestamp, the conversation shifted to Tom Aspinall, a prominent UFC heavyweight. Ryan broke down Aspinall's wrestling game, offering insights into his technical prowess and potential areas for improvement. He noted Aspinall's ability to blend wrestling with striking, making him a formidable opponent in the octagon. This segment provided a detailed perspective on how grappling skills translate into mixed martial arts success.

Health Challenges and Stomach Issues

Delving into personal challenges around the 10:20 mark, Gordon Ryan opened up about his ongoing stomach issues. He detailed how these health concerns have impacted his training and competition schedule, shedding light on the struggles athletes face beyond the mat. Ryan's candid discussion underscored the importance of health management in maintaining peak performance, offering a glimpse into the less glamorous side of professional sports.

Steroid Use in Jiu-Jitsu

One of the more controversial topics arose near the 16:00 point, where Ryan addressed the rampant use of steroids in jiu-jitsu. He expressed concern over the prevalence of performance-enhancing drugs in the sport, discussing the implications for fairness and athlete safety. His outspoken stance highlighted a critical issue within the community, calling for greater awareness and potential reforms to ensure a level playing field.

Ongoing Feud with Dillon Danis

At the 23:00 mark, Ryan didn't hold back when discussing his beef with Dillon Danis. He roasted Danis, criticizing his skills and behavior, and reiterated past challenges and encounters. This segment added a layer of personal rivalry to the episode, showcasing the competitive tension that often fuels interest in combat sports. Ryan's comments provided context to their longstanding feud, keeping the conversation lively and engaging.

Future Plans and UFC Involvement

Throughout the interview, Ryan also touched on his future plans, including when he might compete again and his work with the UFC. He expressed enthusiasm for upcoming projects and potential matchups, hinting at exciting developments for fans of grappling and mixed martial arts. This discussion offered a forward-looking perspective on his career trajectory within the sport.