Champ Dricus Du Plessis Sharpens Skills

In the latest installment of the UFC 305 Embedded Vlog Series, Episode 3, middleweight champion Dricus Du Plessis is seen intensifying his training regimen in preparation for his upcoming title defense. The South African fighter focuses on refining his striking and grappling techniques, showcasing the dedication that has kept him at the top of his division. His sessions are intense, with a clear emphasis on maintaining the physical and mental edge needed for fight night in Perth, Western Australia.

City Kickboxing Establishes Base in Australia

The video also captures the arrival of the City Kickboxing team as they set up their training camp in Australia. Around the midway point of the episode, the team is shown organizing their gear and getting accustomed to the new environment. This segment highlights the camaraderie and strategic planning within the camp, as they prepare their fighters for the challenges ahead at UFC 305.

Mateusz Gamrot Takes a Break for Lunch

Lightweight contender Mateusz Gamrot is featured in a lighter moment, taking time out of his busy schedule for a meal. This brief glimpse, occurring early in the video, offers a look at the fighter's routine outside the gym, emphasizing the importance of recovery and nutrition during fight week. Gamrot appears relaxed yet focused, balancing downtime with the demands of preparation.

Steve Erceg Engages with Students

Another segment shifts to flyweight fighter Steve Erceg, who is seen teaching students as part of his pre-fight activities. At approximately the 3-minute mark, Erceg shares his knowledge and experience, demonstrating techniques and offering insights to aspiring fighters. This interaction not only showcases his role as a mentor but also his commitment to giving back to the sport while staying grounded ahead of his bout.

Fight Week Check-Ins Begin

As fight week officially kicks off, the episode documents various UFC athletes completing their check-ins. This process, highlighted toward the latter part of the video, includes weigh-ins and media obligations, marking the transition from training to competition mode. The tension and excitement are palpable as fighters finalize their preparations and mentally gear up for the event.

Australia Welcomes UFC Athletes

Finally, the video captures the warm reception of UFC athletes by Australian fans and officials. Scenes of fighters arriving and interacting with the local community underscore the global appeal of the sport and the significance of UFC 305 in Perth. This segment reflects the hospitality extended to the athletes, setting a positive tone for the event as they settle into the host country.