Fight Week Preparations Kick Off

The latest installment of the UFC 320 Embedded Vlog Series, Episode 3, offers an inside look at the fighters' final preparations during Fight Week in Las Vegas. This episode captures the intensity and focus of the athletes as they gear up for a monumental event featuring two championship bouts at the T-Mobile Arena. The video provides raw, behind-the-scenes footage of training sessions, personal moments, and the mental fortitude required for such high-stakes matchups.

Magomed Ankalaev Sharpens His Skills

Current UFC Light Heavyweight Champion Magomed Ankalaev is shown hitting pads at the UFC Performance Institute. His training session highlights his precision and power as he prepares to defend his title in a rematch against a formidable opponent. The footage around the 2:15 mark showcases his dedication to maintaining peak physical condition, with his team pushing him through rigorous drills to ensure readiness for fight night.

Alex Pereira's Relentless Drive

Former champion Alex Pereira, eager to reclaim his belt, is featured going for a run with his team early in the episode. Later, at approximately the 5:30 timestamp, he engages in a sparring session that demonstrates his striking prowess and strategic mindset. His focus is palpable as he fine-tunes his approach for the upcoming clash, balancing endurance with technical skill in every movement.

Josh Emmett Trains with a Legend

Featherweight contender Josh Emmett is seen training alongside former UFC champion TJ Dillashaw. Around the 8:45 point, their session reveals a blend of experience and grit, with Dillashaw offering insights while Emmett pushes his limits. This partnership underscores Emmett's determination to elevate his game ahead of his bout on the UFC 320 card.

Jiri Prochazka's Unique Conditioning

Jiri Prochazka, set to face Khalil Rountree Jr., showcases an unconventional training method by running without breathing, as highlighted near the 11:20 mark. This technique, aimed at building mental and physical resilience, reflects his unorthodox approach to preparation. His commitment to pushing boundaries is evident as he readies himself for a critical fight.

Punahele Soriano's Personal Side

Middleweight fighter Punahele Soriano offers a glimpse into his home life during this episode. At around the 14:00 segment, viewers see him balancing family time with the demands of Fight Week. This personal touch adds depth to his journey, showing the human side of a fighter preparing for battle in the Octagon.

Merab Dvalishvili's Fight Simulation

Bantamweight Champion Merab Dvalishvili is captured in an intense fight simulation as he prepares to defend his title. Near the 17:10 mark, a special guest trainer joins his camp, adding a new dynamic to his preparation. His focus on replicating fight night conditions underscores his meticulous approach to retaining his championship status.

Cory Sandhagen Arrives in Las Vegas

Lastly, bantamweight contender Cory Sandhagen is shown arriving in Las Vegas for UFC 320 Fight Week. At the 20:05 timestamp, his demeanor reflects confidence and readiness to challenge for the title. His presence in the city marks the final stage of his journey to one of the biggest fights of his career.