UFC 321 Embedded Vlog Series Episode 3: Fight Week Behind the Scenes
UFC 321 Embedded Vlog Series Episode 3 dives into fight week in Abu Dhabi, showcasing Tom Aspinall's downtime, Virna Jandiroba's unique training, and more. Fighters like Mackenzie Dern and Alexander Volkov prepare for their pivotal bouts.
Fight Week Kicks Off in Abu Dhabi
The latest installment of the UFC 321 Embedded Vlog Series, Episode 3, offers an inside look at the fighters' preparations as fight week officially begins in Abu Dhabi. Released on October 22, 2025, this episode captures the unique routines and personalities of the athletes gearing up for their bouts at Etihad Arena. From training sessions to personal moments, the video provides a glimpse into the lives of some of the biggest names on the card as they finalize their plans for the upcoming pay-per-view event.
Tom Aspinall's Lighthearted Moments
Heavyweight champion Tom Aspinall takes a break from his intense training to enjoy a bit of downtime. In one segment, he is seen going shopping and trying frozen yogurt for the first time. This lighthearted moment showcases a different side of the champ as he navigates the city ahead of his title defense against Ciryl Gane, offering fans a chance to see his personality outside the octagon.
Virna Jandiroba's Unique Training Approach
Virna Jandiroba, who is set to compete for the vacant women's strawweight title, incorporates an unconventional method into her training regimen. The episode highlights her using square dancing as a form of preparation, blending fun with fitness. This creative approach underscores her focus and determination as she readies herself for a pivotal rematch against Mackenzie Dern.
Mario Bautista's Focused Grind
Bantamweight contender Mario Bautista is shown maintaining his discipline during fight week. Training at the athlete hotel, he hones his skills with intensity, ensuring heβs in peak condition for his matchup against Umar Nurmagomedov. His dedication is evident as he pushes through drills, keeping his eyes on the prize in this crucial bout.
Mackenzie Dern Sharpens Her Skills
Mackenzie Dern, also vying for the strawweight title, is featured working closely with her coach during a pad session. Her focus on striking and technique is clear as she prepares to face Jandiroba once again. This segment emphasizes her commitment to improving her game and reclaiming victory in their anticipated co-main event clash.
Alexander Volkov's Training Partner
Heavyweight Alexander Volkov is captured in a training session alongside his unique partner, referred to as Dumpling. This intriguing dynamic adds a layer of interest to his preparation as he gears up to take on Jailton Almeida. Volkovβs rigorous workouts highlight his readiness for the challenges ahead on the UFC 321 card.
Hamdy Abdelwahab's Luxurious Drive
In a standout moment, Hamdy Abdelwahab takes some time away from the gym to enjoy a drive in a Rolls Royce. This glimpse into his fight week experience showcases a touch of luxury amidst the grind of preparation. Itβs a brief but memorable scene that contrasts with the intensity of training, giving fans a broader view of his journey.
Fight Week Check-Ins Begin
As fight week progresses, the episode also covers the arrival and check-in process for UFC 321 athletes. This procedural aspect marks the official start of the event buildup, with fighters settling into the rhythm of media obligations and final preparations. The energy in Abu Dhabi is palpable as the card comes together for what promises to be an action-packed night.